We at Unified Caring Association (UCA) are no strangers to the chaos of life. Sometimes the chaos is overwhelming and we get lost in a sea of “things-to-do” while the world seems to be against us. Fear not, because there are ways to simplify your life through organization, mindfulness and self-care routines. A Caring Journey... Continue Reading →
Wired for Gratitude
positive positive We have been writing a lot about gratitude in the past month. And we wanted to continue sharing the research we have found on why gratitude is so good for our well-being. Gratitude is universal, spanning across cultures and history. We see many forms of gratitude such as giving gifts, time and status... Continue Reading →